Mashed Potato’s
🫀6/10
💪2/10
🔥7/10
🩸5/10
🦴5/10
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Nutrition Facts
Per 100g
Calories170 kcal
Protein3.0g
Total Fat3.5g
Saturated Fat0.9g
Carbohydrates30.0g
Sugars0.6g
Fiber0.6g
Sodium203mg
Protein per 100 kcal1.8g
About This Product
Mashed Potato’s by Idohoan Buttery HomeStyle scores 7/10 for Weight Loss based on low calorie density.
Mashed Potato’s by Idohoan Buttery HomeStyle provides 170 calories, 3.0g protein, 3.5g fat, and 30.0g carbohydrates per 100g. That gives it a protein efficiency of 1.8g of protein per 100 calories. It scores well for Weight Loss, Energy, Clean Label health goals.
- ✓Moderate calorie content at 170 kcal per 100g.
- ✓Very low in saturated fat (0.9g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.6g per 100g.
Best for: Weight LossEnergyClean LabelKids / Growing