Umeboshi Sheets
🫀4/10
💪2/10
🔥4/10
🩸4/10
🦴3/10
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Nutrition Facts
Per 100g
Calories303 kcal
Protein4.3g
Total Fat1.8g
Saturated Fat0.0g
Carbohydrates67.4g
Sugars4.3g
Fiber0.0g
Sodium5429mg
Protein per 100 kcal1.4g
About This Product
Umeboshi Sheets by Ifactory scores 8/10 for Energy based on good carb content for sustained energy.
Umeboshi Sheets by Ifactory provides 303 calories, 4.3g protein, 1.8g fat, and 67.4g carbohydrates per 100g. That gives it a protein efficiency of 1.4g of protein per 100 calories. It scores well for Energy, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (5429mg per 100g) — watch intake if monitoring blood pressure.
Best for: EnergyClean Label