IGA Canned Sweet Potato
🫀8/10
💪2/10
🔥6/10
🩸5/10
🦴6/10
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Nutrition Facts
Per 100g
Calories81 kcal
Protein0.0g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates21.3g
Sugars13.8g
Fiber2.5g
Sodium3mg
About This Product
IGA Canned Sweet Potato by IGA scores 8/10 for Heart Health based on very low saturated fat.
IGA Canned Sweet Potato by IGA provides 81 calories, 0.0g protein, 0.0g fat, and 21.3g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Heart Health, Clean Label health goals.
- ✓Very low calorie density at just 81 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthClean Label