Whole wheat sourdough baguette
🫀7/10
💪5/10
🔥7/10
🩸7/10
🦴4/10
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Nutrition Facts
Per 100g
Calories247 kcal
Protein8.8g
Total Fat0.9g
Saturated Fat0.0g
Carbohydrates49.4g
Sugars0.0g
Fiber5.3g
Sodium582mg
Protein per 100 kcal3.6g
About This Product
Whole wheat sourdough baguette by Iggy's scores 10/10 for Energy based on good carb content for sustained energy.
Whole wheat sourdough baguette by Iggy's provides 247 calories, 8.8g protein, 0.9g fat, and 49.4g carbohydrates per 100g. That gives it a protein efficiency of 3.6g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Good fiber content at 5.3g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Heart HealthWeight LossBlood SugarBrain HealthEnergyClean LabelKids / Growing