IHOP, 10 Oz T Bone Steak

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Nutrition Facts

Per 100g

About This Product

IHOP, 10 Oz T Bone Steak by IHOP scores 8/10 for Muscle Building based on excellent protein per calorie ratio.

IHOP, 10 Oz T Bone Steak by IHOP provides 102 calories, 17.3g protein, 4.2g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 16.9g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.

• ✓Contains 17.3g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Moderate calorie content at 102 kcal per 100g.
• ✓Minimal sugar content at just 0.4g per 100g.

Ingredients

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