Chocolate and Oat
🫀2/10
💪3/10
🔥1/10
🩸1/10
🦴5/10
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Nutrition Facts
Per 100g
Calories500 kcal
Protein5.0g
Total Fat22.5g
Saturated Fat12.5g
Carbohydrates60.0g
Sugars45.0g
Fiber0.0g
Sodium350mg
Protein per 100 kcal1.0g
About This Product
Chocolate and Oat by IKEA scores 7/10 for Clean Label based on no additives detected.
Chocolate and Oat by IKEA provides 500 calories, 5.0g protein, 22.5g fat, and 60.0g carbohydrates per 100g. That gives it a protein efficiency of 1.0g of protein per 100 calories. It scores well for Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sugar content (45.0g per 100g) — significant portion of daily recommended limit.
- ⚠High in saturated fat (12.5g per 100g) — may impact LDL cholesterol levels.
Best for: Clean Label