Huvudroll Vegetable Balls Frozen
🫀8/10
💪5/10
🔥7/10
🩸7/10
🦴5/10
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Nutrition Facts
Per 100g
Calories163 kcal
Protein6.3g
Total Fat7.5g
Saturated Fat1.3g
Carbohydrates18.8g
Sugars3.8g
Fiber5.0g
Sodium425mg
Protein per 100 kcal3.8g
About This Product
Huvudroll Vegetable Balls Frozen by Ikea scores 8/10 for Heart Health based on very low saturated fat.
Huvudroll Vegetable Balls Frozen by Ikea provides 163 calories, 6.3g protein, 7.5g fat, and 18.8g carbohydrates per 100g. That gives it a protein efficiency of 3.8g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Moderate calorie content at 163 kcal per 100g.
- ✓Good fiber content at 5.0g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthWeight LossBlood SugarEnergy
Ingredients
Kichererbsen* (19 %), Möhren* (15 %), Erbsen* (15%), rote Paprika* (15 %), Mais* (14 %), Grünkohl* (10 %) Rapsöl, Erbsenprotein, Zwiebeln, Stärke, Salz, Verdickungsmittel (E461), brauner Zucker, Hefeextrakt, Zwiebelpulver, Salbel, getrocknete Möhre, schwarzer Pfeffer, Petersilie, Kurkuma, Lorbeerblätter.