Basil pesto with garlic
🫀6/10
💪3/10
🔥9/10
🩸8/10
🦴7/10
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Nutrition Facts
Per 100g
Calories0 kcal
Protein8.9g
Total Fat60.0g
Saturated Fat13.3g
Carbohydrates8.9g
Sugars0.0g
Fiber4.4g
Sodium467mg
About This Product
Basil pesto with garlic by Il Pesto di Pra' provides 0 calories, 8.9g protein, 60.0g fat, and 8.9g carbohydrates per 100g. That gives it a protein efficiency of 0g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low calorie density at just 0 kcal per 100g, making it a good choice for volume eating.
- ✓Good fiber content at 4.4g per 100g, supporting digestive health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ⚠High in saturated fat (13.3g per 100g) — may impact LDL cholesterol levels.
Best for: Weight LossBlood SugarBone HealthBrain HealthClean LabelKids / Growing
Ingredients
Olive oil, grana padano pdo cheese (cow milk, salt, rennet), italian pine nuts, pecorino romano pdo cheese (sheep milk, salt, rennet), salt, italian garlic, ascorbic acid (antioxidant agent), citric acid (acidifier).