Homeโ€บSPICY RED MISO ranch soup
SPICY RED MISO ranch soup

SPICY RED MISO ranch soup

๐Ÿซ€3/10
๐Ÿ’ช7/10
๐Ÿ”ฅ7/10
๐Ÿฉธ9/10
๐Ÿฆด4/10
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Nutrition Facts

Per 100g

Calories493 kcal
Protein37.8g
Total Fat20.3g
Saturated Fat10.8g
Carbohydrates39.2g
Sugars0.0g
Fiber16.2g
Sodium1189mg
Protein per 100 kcal7.7g

About This Product

SPICY RED MISO ranch soup by IMMI provides 493 calories, 37.8g protein, 20.3g fat, and 39.2g carbohydrates per 100g. That gives it a protein efficiency of 7.7g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • โœ“High in protein with 37.8g per 100g โ€” one of the most protein-dense options in its category.
  • โœ“Excellent source of fiber with 16.2g per 100g โ€” well above average for this food type.
  • โœ“Minimal sugar content at just 0.0g per 100g.
  • โš High sodium content (1189mg per 100g) โ€” watch intake if monitoring blood pressure.
  • โš High in saturated fat (10.8g per 100g) โ€” may impact LDL cholesterol levels.
Best for: Muscle BuildingWeight LossBlood SugarBrain HealthEnergy

Ingredients

Pea protein, wheat gluten, food starch, sustainable palm oil, wheat flour, sunflower seed oil, contains less than 2% of the following: tapioca dextrin, gum acacia, yeast extract, natural flavors, dextrose, soy sauce powder (soybeans, salt, wheat), salt, sugar, onion powder, potassium chloride, chili powder, onion powder, garlic powder, soy lecithin, shallot powder, guar gum, celery, ginger, rice, rice malt, monkfruit extract