Multigrain Sliced Bread
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Nutrition Facts
Per 100g
About This Product
Multigrain Sliced Bread by Imperfect Foods scores 10/10 for Energy based on good carb content for sustained energy.
Multigrain Sliced Bread by Imperfect Foods provides 256 calories, 9.3g protein, 4.7g fat, and 46.5g carbohydrates per 100g. That gives it a protein efficiency of 3.6g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Good fiber content at 7.0g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Deep Analysis
Multigrain Sliced Bread by Imperfect Foods sits near the middle of the bread category with 256 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 256 kcal per 100g (category avg: 297)
- •Protein: 9.3g per 100g (category avg: 9.3g)
- •Sugars: 4.7g per 100g (category avg: 6.3g)
- •Fiber: 7.0g per 100g (category avg: 4.9g)
- •Sodium: 558mg per 100g — on the higher side
Who Should Eat This
Best suited for those looking to improve gut health or stay full longer, people managing blood sugar levels.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
Multigrain Sliced Bread is a solid choice in its category. For variety, browse other top-scoring bread products on NutritionRanked.