
Organic nuts and honey granola
🫀8/10
💪5/10
🔥5/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories456 kcal
Protein14.0g
Total Fat21.1g
Saturated Fat2.6g
Carbohydrates56.1g
Sugars10.5g
Fiber8.8g
Sodium105mg
Protein per 100 kcal3.1g
About This Product
Organic nuts and honey granola by Imperfect foods scores 8/10 for Heart Health based on low saturated fat.
Organic nuts and honey granola by Imperfect foods provides 456 calories, 14.0g protein, 21.1g fat, and 56.1g carbohydrates per 100g. That gives it a protein efficiency of 3.1g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 14.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 8.8g per 100g — well above average for this food type.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 456 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthBlood SugarEnergyClean LabelKids / Growing