Impossible Ground Beef
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Nutrition Facts
Per 100g
About This Product
Impossible Ground Beef by Impossible scores 9/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.
Impossible Ground Beef by Impossible provides 204 calories, 16.8g protein, 11.5g fat, and 8.0g carbohydrates per 100g. That gives it a protein efficiency of 8.3g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Kids / Growing health goals.
- ✓Contains 16.8g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 4.4g per 100g, supporting digestive health.
- ✓Minimal sugar content at just 0.9g per 100g.
Deep Analysis
Impossible Ground Beef by Impossible sits near the middle of the plant based meat category with 204 kcal per 100g (category avg: 174). Very low sugar at 0.9g per 100g — much better than the 3.1g category average.
Nutrition Breakdown
- •Calories: 204 kcal per 100g (category avg: 174)
- •Protein: 16.8g per 100g (category avg: 14.8g)
- •Sugars: 0.9g per 100g (category avg: 3.1g)
- •Fiber: 4.4g per 100g (category avg: 3.7g)
- •Saturated fat: 5.3g per 100g
Who Should Eat This
Best suited for athletes or anyone prioritizing protein intake, people managing blood sugar levels.
Watch Out
- ⚠Saturated fat at 5.3g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Impossible Ground Beef doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the plant based meat category page on NutritionRanked to compare options side by side.
Ingredients
WATER, SOY PROTEIN CONCENTRATE, COCONUT OIL, SUNFLOWER OIL, NATURAL FLAVORS, 2% OR LESS OF: POTATO PROTEIN, METHYLCELLULOSE, YEAST EXTRACT, CULTURED DEXTROSE, FOOD STARCH MODIFIED, SOY LEGHEMOGLOBIN, SALT, SOY PROTEIN ISOLATE, MIXED TOCOPHEROLS (VITAMIN E), ZINC GLUCONATE, THIAMINE HYDROCHLORIDE (VITAMIN B1), SODIUM ASCORBATE (VITAMIN C), NIACIN, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), VITAMIN B12