Pimento Cheese Spread
🫀3/10
💪5/10
🔥7/10
🩸9/10
🦴5/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories368 kcal
Protein15.8g
Total Fat31.6g
Saturated Fat13.2g
Carbohydrates5.3g
Sugars0.0g
Fiber5.3g
Sodium579mg
Protein per 100 kcal4.3g
About This Product
Pimento Cheese Spread by In The Curious Kitchen scores 9/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.
Pimento Cheese Spread by In The Curious Kitchen provides 368 calories, 15.8g protein, 31.6g fat, and 5.3g carbohydrates per 100g. That gives it a protein efficiency of 4.3g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Brain Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 15.8g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 5.3g per 100g, supporting digestive health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ⚠High in saturated fat (13.2g per 100g) — may impact LDL cholesterol levels.
Best for: Weight LossBlood SugarBrain HealthClean LabelKids / Growing