Seasoned fishfri
🫀4/10
💪3/10
🔥6/10
🩸5/10
🦴3/10
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Nutrition Facts
Per 100g
Calories294 kcal
Protein5.9g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates70.6g
Sugars0.0g
Fiber0.0g
Sodium3704mg
Protein per 100 kcal2.0g
About This Product
Seasoned fishfri by Inc. scores 7/10 for Energy based on complex carbs without sugar crash.
Seasoned fishfri by Inc. provides 294 calories, 5.9g protein, 0.0g fat, and 70.6g carbohydrates per 100g. That gives it a protein efficiency of 2.0g of protein per 100 calories. It scores well for Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (3704mg per 100g) — watch intake if monitoring blood pressure.
Best for: Energy
Ingredients
enriched yellow corn meal (corn meal, iron, niacin, thiamine mononitrate, riboflavin, folic acid), salt, spices (including red pepper), natural flavor, monosodium glutamate (flavor enhancer), garlic, onion, and lemon juice concentrate,