HomeEGG & CHEESE BREAKFAST CUPS
EGG & CHEESE BREAKFAST CUPS

EGG & CHEESE BREAKFAST CUPS

🫀4/10
💪6/10
🔥7/10
🩸8/10
🦴6/10
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Nutrition Facts

Per 100g

Calories268 kcal
Protein14.3g
Total Fat16.1g
Saturated Fat8.0g
Carbohydrates26.8g
Sugars1.8g
Fiber1.8g
Sodium536mg
Protein per 100 kcal5.3g

About This Product

EGG & CHEESE BREAKFAST CUPS by incredifulls scores 8/10 for Blood Sugar based on low sugar.

EGG & CHEESE BREAKFAST CUPS by incredifulls provides 268 calories, 14.3g protein, 16.1g fat, and 26.8g carbohydrates per 100g. That gives it a protein efficiency of 5.3g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Energy health goals.

  • Contains 14.3g of protein per 100g, providing a good source of this essential macronutrient.
  • Minimal sugar content at just 1.8g per 100g.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Weight LossBlood SugarEnergyKids / Growing

Ingredients

Wheat Flour, Water, Vegetable Fat (Palm), Whole Milk Powder, Sugar, Salt, Soy Flour, Dried Wheat Sourdough, Milk Proteins, Oat Flakes, Wheat Malt Flour, Dried Glucose Syrup, Deactivated Yeast, Yeast, Alpha Amylase, Ascorbic Acid, Enzymes, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Vegetable Color), Scrambled Eggs (Whole Eggs, Whey, Soybean Oil, Nonfat Milk, Salt, Natural Butter Flavor, Xanthan Gum, Citric Acid), Cream Cheese (Milk, Cream, Salt, Carob Bean Gum, Cheese Culture).