Indianlife, Garlic Naan
🫀8/10
💪3/10
🔥6/10
🩸6/10
🦴7/10
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Nutrition Facts
Per 100g
Calories270 kcal
Protein7.0g
Total Fat6.0g
Saturated Fat0.5g
Carbohydrates49.0g
Sugars2.0g
Fiber2.0g
Sodium370mg
Protein per 100 kcal2.6g
About This Product
Indianlife, Garlic Naan by Indianlife Food Corp. scores 8/10 for Heart Health based on very low saturated fat.
Indianlife, Garlic Naan by Indianlife Food Corp. provides 270 calories, 7.0g protein, 6.0g fat, and 49.0g carbohydrates per 100g. That gives it a protein efficiency of 2.6g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals.
- ✓Very low in saturated fat (0.5g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 2.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthBone HealthEnergy
Ingredients
Enriched flour (wheat flour, thiamine mononitrate, riboflavine, niacin, folic acid, reduced iron, ascorbic acid, amylase, benzoyl peroxide), water, garlic, canola oil, salt, sugar, yeast, baking powder, vinegar and calcium propionate.