Hot Punjabi Mix
🫀10/10
💪2/10
🔥7/10
🩸8/10
🦴6/10
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Nutrition Facts
Per 100g
Calories140 kcal
Protein4.0g
Total Fat11.0g
Saturated Fat1.0g
Carbohydrates9.0g
Sugars1.0g
Fiber2.0g
Sodium70mg
Protein per 100 kcal2.9g
About This Product
Hot Punjabi Mix by Indianlife provides 140 calories, 4.0g protein, 11.0g fat, and 9.0g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Moderate calorie content at 140 kcal per 100g.
- ✓Very low in saturated fat (1.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.0g per 100g.
Best for: Heart HealthWeight LossBlood SugarClean LabelKids / Growing
Ingredients
Chickpea flour, peanuts, split chick peas, green peas, green lentils, brown lentils, puffed rice, sunflower oil, salt, red chili powder, spices
Allergens
peanuts