Hot Punjabi Mix
🫀10/10
💪2/10
🔥7/10
🩸8/10
🦴6/10
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Nutrition Facts
Per 100g
Calories140 kcal
Protein4.0g
Total Fat11.0g
Saturated Fat1.0g
Carbohydrates9.0g
Sugars1.0g
Fiber2.0g
Sodium70mg
Protein per 100 kcal2.9g
About This Product
Hot Punjabi Mix by Indianlife scores 10/10 for Heart Health based on very low saturated fat.
Hot Punjabi Mix by Indianlife provides 140 calories, 4.0g protein, 11.0g fat, and 9.0g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Moderate calorie content at 140 kcal per 100g.
- ✓Very low in saturated fat (1.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.0g per 100g.
Best for: Heart HealthWeight LossBlood SugarClean LabelKids / Growing
Ingredients
Chickpea flour, peanuts, split chick peas, green peas, green lentils, brown lentils, puffed rice, sunflower oil, salt, red chili powder, spices
Allergens
peanuts