Tomato Rasam Paste
🫀5/10
💪3/10
🔥5/10
🩸5/10
🦴3/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories290 kcal
Protein5.0g
Total Fat17.0g
Saturated Fat2.5g
Carbohydrates29.0g
Sugars17.0g
Fiber5.0g
Sodium5745mg
Protein per 100 kcal1.7g
About This Product
Tomato Rasam Paste by Indiras scores 7/10 for Energy based on fiber provides sustained energy release.
Tomato Rasam Paste by Indiras provides 290 calories, 5.0g protein, 17.0g fat, and 29.0g carbohydrates per 100g. That gives it a protein efficiency of 1.7g of protein per 100 calories. It scores well for Energy, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Good fiber content at 5.0g per 100g, supporting digestive health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (5745mg per 100g) — watch intake if monitoring blood pressure.
Best for: EnergyClean Label