Instant Noodles

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Nutrition Facts

Per 100g

About This Product

Instant Noodles by Indomie scores 8/10 for Energy based on good carb content for sustained energy.

Instant Noodles by Indomie provides 460 calories, 10.0g protein, 17.1g fat, and 65.7g carbohydrates per 100g. That gives it a protein efficiency of 2.2g of protein per 100 calories. It scores well for Blood Sugar, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sodium content (1586mg per 100g) — watch intake if monitoring blood pressure.
• ⚠Calorie-dense at 460 kcal per 100g — be mindful of portion sizes.

Ingredients

noodles: wheat flour, refined palm oil (contains tbhq), salt, sodium carbonate, potassium carbonate, guar gum, riboflavin, seasoning powder: salt, monosodium glutamate, disodium inosinate, disodium guanylate, sugar, yeast extract, pepper, garlic powder, artificial flavour, ginger powder, chili powder