Mi Goreng Instant Noodles

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Nutrition Facts

Per 100g

About This Product

Mi Goreng Instant Noodles by Indomie ✅ scores 7/10 for Brain Health based on brain-healthy ingredients: fish.

Mi Goreng Instant Noodles by Indomie ✅ provides 488 calories, 7.5g protein, 22.5g fat, and 63.8g carbohydrates per 100g. That gives it a protein efficiency of 1.5g of protein per 100 calories. It scores well for Brain Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sodium content (1113mg per 100g) — watch intake if monitoring blood pressure.
• ⚠High in saturated fat (11.3g per 100g) — may impact LDL cholesterol levels.

Ingredients

Wheat Flour (60%), Vegetable Oil (10%), Tapioca Floux (7%), Chili Sauce (6%) (Contains Preservatives Sodium Benzoate (E211) and Sodium Metabisulfite (E233), Sweet Soy Sauce (4%) (Contains Soybeans and Wheat), Fried Onions (3.7%), Salt (2%), Sugar (1,7%), Flavor Enhancers (1,5%) (Monosodium Glutamate (E621), Disodium Inosinate (E631) and Guanylate (E627)), Synthetic Flavor (1%) (Contains Eggs, Milk, Flavor Enhancer L-Glutamic Acid (E620) & Antioxidant Alpha Tocopherol (E307)), Fried Noodle Seasoning (0.9%) (Contains Antioxidant Alpha Tocopherol (E307) & BHA (E320)), Emulsifier (0,5%) (Vegetable & Phosphate), Acidity Regulator (0,5), Stabilizer (0,3%) (Vegetable & Phosphate), Synthetic Flavor (0,3%), Natural Coloring Caramel 1 (0,2%) (E150a), Pepper Powder (0,1%), Garlic Powder (0,1%), Antioxidant TBHQ (E319) (0,1%), Synthetic Coloring Tartrazine CI 19140 (E102) (0,1%). Allergens Information: Wheat Flour, Soybean, Wheat, Egg, Milk. May contain traces of Peanut, Shrimp, and Fish.