Instant noodles migoreng satay flavour
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Nutrition Facts
Per 100g
About This Product
Instant noodles migoreng satay flavour by IndomieIndofood scores 7/10 for Bone Health based on contains calcium sources (sesame).
Instant noodles migoreng satay flavour by IndomieIndofood provides 219 calories, 4.9g protein, 9.1g fat, and 28.9g carbohydrates per 100g. That gives it a protein efficiency of 2.3g of protein per 100 calories. It scores well for Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 14 additives — a relatively long list indicating higher processing.
Deep Analysis
Instant noodles migoreng satay flavour by IndomieIndofood is a lower-calorie option in the pasta category at 219 kcal per 100g, compared to the category average of 385. Low protein at just 4.9g per 100g — well below the 11.1g average.
Nutrition Breakdown
- •Calories: 219 kcal per 100g (category avg: 385)
- •Protein: 4.9g per 100g (category avg: 11.1g)
- •Sugars: 4.6g per 100g (category avg: 3.3g)
- •Saturated fat: 3.8g per 100g
- •Sodium: 451mg per 100g — on the higher side
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Instant noodles migoreng satay flavour doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety, less processed alternatives (NOVA Group 1-2). Browse the pasta category page on NutritionRanked to compare options side by side.
Ingredients
Noodles (_Wheat_ flour 66%, refined palm oil (contains TBHQ (E319)), salt, sodium tripolyphosphate, potassium carbonate, sodium carbonate, guar gum, riboflavin); Seasoning Powder (Sugar, salt, monosodium glutamate, disodium guanylate, disodium inosinate, artificial flavor, yeast extract, garlic powder, onion powder, silicon dioxide, lime flavor, caramel, tartaric acid); Seasoning Oil (refined palm oil (contains TBHQ), _peanut_, chili, onion, garlic, herbs); Sweet _Soy_ Sauce (Sugar, water, salt, _wheat_, _soy_ bean, spices, sesame oil); Chili Powder, Fried Onion