Pop Peas Bluey
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Nutrition Facts
Per 100g
About This Product
Pop Peas Bluey by Infuzions scores 8/10 for Heart Health based on low saturated fat.
Pop Peas Bluey by Infuzions provides 478 calories, 14.0g protein, 22.0g fat, and 53.0g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 14.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 7.0g per 100g, supporting digestive health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 478 kcal per 100g — be mindful of portion sizes.
Deep Analysis
Pop Peas Bluey by Infuzions sits near the middle of the popcorn category with 478 kcal per 100g (category avg: 462). Standout protein at 14.0g per 100g — 84% above average.
Nutrition Breakdown
- •Calories: 478 kcal per 100g (category avg: 462)
- •Protein: 14.0g per 100g (category avg: 7.6g)
- •Sugars: 6.0g per 100g (category avg: 15.8g)
- •Fiber: 7.0g per 100g (category avg: 9.0g)
- •Saturated fat: 2.0g per 100g
Who Should Eat This
Best suited for those looking to improve gut health or stay full longer.
Watch Out
- ⚠Calorie-dense at 478 kcal per 100g — be mindful of portions.
Better Alternatives
Pop Peas Bluey is a solid choice in its category. For variety, browse other top-scoring popcorn products on NutritionRanked.