Chicken Tenders
🫀8/10
💪6/10
🔥9/10
🩸8/10
🦴5/10
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Nutrition Facts
Per 100g
Calories186 kcal
Protein16.0g
Total Fat10.7g
Saturated Fat1.0g
Carbohydrates9.5g
Sugars3.6g
Fiber6.5g
Sodium629mg
Protein per 100 kcal8.6g
About This Product
Chicken Tenders by Inghams scores 9/10 for Weight Loss based on low calorie density.
Chicken Tenders by Inghams provides 186 calories, 16.0g protein, 10.7g fat, and 9.5g carbohydrates per 100g. That gives it a protein efficiency of 8.6g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 16.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 186 kcal per 100g.
- ✓Good fiber content at 6.5g per 100g, supporting digestive health.
Best for: Heart HealthWeight LossBlood SugarEnergyClean LabelKids / Growing