Berry Blend
🫀9/10
💪2/10
🔥8/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories49 kcal
Protein0.7g
Total Fat0.4g
Saturated Fat0.0g
Carbohydrates11.3g
Sugars7.0g
Fiber3.5g
Sodium0mg
Protein per 100 kcal1.4g
About This Product
Berry Blend by Ingles Best scores 9/10 for Heart Health based on very low saturated fat.
Berry Blend by Ingles Best provides 49 calories, 0.7g protein, 0.4g fat, and 11.3g carbohydrates per 100g. That gives it a protein efficiency of 1.4g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 49 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthWeight LossBlood SugarClean LabelKids / Growing