Dried Shredded Polack
🫀6/10
💪9/10
🔥6/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories370 kcal
Protein82.0g
Total Fat4.0g
Saturated Fat1.0g
Carbohydrates2.0g
Sugars0.0g
Fiber0.0g
Sodium406mg
Protein per 100 kcal22.2g
About This Product
Dried Shredded Polack by Injae Yongdae scores 9/10 for Muscle Building based on excellent protein per calorie ratio.
Dried Shredded Polack by Injae Yongdae provides 370 calories, 82.0g protein, 4.0g fat, and 2.0g carbohydrates per 100g. That gives it a protein efficiency of 22.2g of protein per 100 calories. It scores well for Muscle Building, Blood Sugar, Clean Label health goals.
- ✓High in protein with 82.0g per 100g — one of the most protein-dense options in its category.
- ✓Very low in saturated fat (1.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Muscle BuildingBlood SugarClean LabelKids / Growing