Mini Garden Crisp
🫀3/10
💪2/10
🔥5/10
🩸6/10
🦴3/10
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Nutrition Facts
Per 100g
Calories459 kcal
Protein3.5g
Total Fat17.6g
Saturated Fat0.0g
Carbohydrates70.5g
Sugars3.5g
Fiber7.1g
Sodium847mg
Protein per 100 kcal0.8g
About This Product
Mini Garden Crisp by Inno Foods scores 7/10 for Energy based on fiber provides sustained energy release.
Mini Garden Crisp by Inno Foods provides 459 calories, 3.5g protein, 17.6g fat, and 70.5g carbohydrates per 100g. That gives it a protein efficiency of 0.8g of protein per 100 calories. It scores well for Energy, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Good fiber content at 7.1g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (847mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 459 kcal per 100g — be mindful of portion sizes.
Best for: EnergyClean Label