Granolitas Semillas
🫀10/10
💪5/10
🔥7/10
🩸8/10
🦴6/10
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Nutrition Facts
Per 100g
Calories313 kcal
Protein12.0g
Total Fat6.3g
Saturated Fat0.7g
Carbohydrates56.7g
Sugars7.3g
Fiber9.3g
Sodium8mg
Protein per 100 kcal3.8g
About This Product
Granolitas Semillas by Innova Foods scores 10/10 for Heart Health based on very low saturated fat.
Granolitas Semillas by Innova Foods provides 313 calories, 12.0g protein, 6.3g fat, and 56.7g carbohydrates per 100g. That gives it a protein efficiency of 3.8g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 12.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 9.3g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.7g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarEnergyClean LabelKids / Growing