Tender beef and broccoli florets with a savory soy garlic sauce entree, beef & broccoli
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Nutrition Facts
Per 100g
About This Product
Tender beef and broccoli florets with a savory soy garlic sauce entree, beef & broccoli by Innovasian Cuisine scores 9/10 for Heart Health based on very low saturated fat.
Tender beef and broccoli florets with a savory soy garlic sauce entree, beef & broccoli by Innovasian Cuisine provides 86 calories, 5.1g protein, 1.8g fat, and 14.2g carbohydrates per 100g. That gives it a protein efficiency of 5.9g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low calorie density at just 86 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.5g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 12 additives — a relatively long list indicating higher processing.
Ingredients
Vegetables: broccoli sauce: water, sugar, hoisin sauce (sugar, water, sweet potato, salt, modified corn starch, soybeans, spices, sesame seed, caramel color, wheat flour, garlic, chili pepper, acetic acid, fd&c red #40), soy sauce (water, wheat, soybeans, salt, lactic acid, sodium benzoate), oyster sauce (water, sugar, salt, oyster extractives, modified corn starch, caramel color), modified food starch, contains 2% or less of: dehydrated garlic, chicken broth powder, guajillo peppers (with citric acid), sesame oil, garlic, red wine vinegar (contains potassium metabisulfite as preservative), soybean oil, beef base [roasted beef and beef stock, hydrolyzed soy protein, salt, beef type flavor (hydrolyzed soy protein, dextrose, flavor), corn starch, sugar, caramel color, flavorings, maltodextrin, contains 2% or less of corn syrup solids, natural flavor, hydrolyzed soy corn protein, disodium inosinate and guanylate, autolyzed yeast extract, thiamine hydrochloride, lactic acid, beef extract, calcium lactate, xanthan gum, sodium phosphate, grill flavor (from vegetable oil)], spices, natural flavor enhancer (potato maltodextrin, natural flavor, gum arabic), citric acid, xanthan gum, sodium benzoate and potassium sorbate (as preservatives). peppered beef, water and binder product: beef, water, rice vinegar, rice flour, contains less than 2% of: black pepper, ground coriander, rice starch, sake (water, rice, koji, salt), sea salt, sodium bicarbonate, soy sauce (water, wheat, soybeans, salt), tapioca starch.