General Tso's Chicken
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Nutrition Facts
Per 100g
About This Product
General Tso's Chicken by Innovasian scores 6/10 for Heart Health based on very low saturated fat.
General Tso's Chicken by Innovasian provides 218 calories, 7.6g protein, 4.1g fat, and 37.1g carbohydrates per 100g. That gives it a protein efficiency of 3.5g of protein per 100 calories. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Very low in saturated fat (0.9g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (20.0g per 100g) — significant portion of daily recommended limit.
- ⚠Contains 14 additives — a relatively long list indicating higher processing.
Ingredients
Chicken: chicken breast meat, water, cornstarch, bleached enriched flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid). contains less than 2% of dextrin, egg whites, egg yolks, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), modified potato starch, nonfat dry milk, rice flour, salt, sodium phosphate, xanthan gum. cooked in vegetable oil., sauce: sugar, water, mirin salted cooking wine (water, dextrose, rice, corn syrup, salt) soy sauce (water, wheat, soybeans, salt) contains 2% or less of: modified corn starch, salt, spices, sesame seeds, minced garlic (garlic juice, dehydrated garlic, salt), gaujillo pepper puree (guajillo pepper, water, salt), garlic puree (garlic, vinegar), corn syrup solids, lactic acid, caramel color, xanthan gum, sodium benzoate (preservative), disodium inosinate and disodium guanylate, yeast extract, hydrolyzed corn, wheat and soy protein, natural flavors, chicken fat, onion powder, turmeric extractives (color).