Breaded Chicken Cordon Bleu
🫀3/10
💪7/10
🔥8/10
🩸7/10
🦴5/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories168 kcal
Protein16.8g
Total Fat8.0g
Saturated Fat4.4g
Carbohydrates5.3g
Sugars0.0g
Fiber0.0g
Sodium637mg
Protein per 100 kcal10.0g
About This Product
Breaded Chicken Cordon Bleu by Innovative Solutions scores 8/10 for Weight Loss based on low calorie density.
Breaded Chicken Cordon Bleu by Innovative Solutions provides 168 calories, 16.8g protein, 8.0g fat, and 5.3g carbohydrates per 100g. That gives it a protein efficiency of 10.0g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓Contains 16.8g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 168 kcal per 100g.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Muscle BuildingWeight LossBlood SugarClean LabelKids / Growing