Apricot Cashew Bar
🫀8/10
💪6/10
🔥3/10
🩸6/10
🦴7/10
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Nutrition Facts
Per 100g
Calories514 kcal
Protein20.0g
Total Fat31.4g
Saturated Fat2.9g
Carbohydrates37.1g
Sugars25.7g
Fiber5.7g
Sodium0mg
Protein per 100 kcal3.9g
About This Product
Apricot Cashew Bar by Instabar scores 8/10 for Heart Health based on low saturated fat.
Apricot Cashew Bar by Instabar provides 514 calories, 20.0g protein, 31.4g fat, and 37.1g carbohydrates per 100g. That gives it a protein efficiency of 3.9g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓High in protein with 20.0g per 100g — one of the most protein-dense options in its category.
- ✓Good fiber content at 5.7g per 100g, supporting digestive health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sugar content (25.7g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 514 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthBone HealthEnergyClean Label