
Galletitas chía y arándanos
🫀8/10
💪5/10
🔥5/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories403 kcal
Protein13.9g
Total Fat12.8g
Saturated Fat1.7g
Carbohydrates58.3g
Sugars14.7g
Fiber13.9g
Sodium161mg
Protein per 100 kcal3.4g
About This Product
Galletitas chía y arándanos by íntegra scores 8/10 for Heart Health based on low saturated fat.
Galletitas chía y arándanos by íntegra provides 403 calories, 13.9g protein, 12.8g fat, and 58.3g carbohydrates per 100g. That gives it a protein efficiency of 3.4g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 13.9g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 13.9g per 100g — well above average for this food type.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 403 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthBlood SugarEnergyClean LabelKids / Growing