Classic Cinnamon Roll
🫀2/10
💪2/10
🔥3/10
🩸1/10
🦴8/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories233 kcal
Protein0.0g
Total Fat10.0g
Saturated Fat6.7g
Carbohydrates40.0g
Sugars40.0g
Fiber0.0g
Sodium0mg
About This Product
Classic Cinnamon Roll by International Delight scores 8/10 for Bone Health based on low sodium preserves calcium.
Classic Cinnamon Roll by International Delight provides 233 calories, 0.0g protein, 10.0g fat, and 40.0g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (40.0g per 100g) — significant portion of daily recommended limit.
- ⚠Contains 5 additives — a relatively long list indicating higher processing.
Best for: Bone Health
Ingredients
water, cane sugar, palm oil, contains 2% or less each of the following: sodium caseinate* (a milk derivative), dipotassium phosphate, natural and artificial flavors, mono and triglycerides, sodium stearoyl lactylate, polysorbate 60, carrageenan, salt,