Sweet And Spicy
🫀4/10
💪2/10
🔥3/10
🩸1/10
🦴8/10
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Nutrition Facts
Per 100g
Calories233 kcal
Protein0.0g
Total Fat10.0g
Saturated Fat3.3g
Carbohydrates40.0g
Sugars33.3g
Fiber0.0g
Sodium0mg
About This Product
Sweet And Spicy by International Delight scores 8/10 for Bone Health based on low sodium preserves calcium.
Sweet And Spicy by International Delight provides 233 calories, 0.0g protein, 10.0g fat, and 40.0g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (33.3g per 100g) — significant portion of daily recommended limit.
- ⚠Contains 5 additives — a relatively long list indicating higher processing.
Best for: Bone Health
Ingredients
Water, sugar, palm oil, sodium caseinate (a milk derivative), dipotassium phosphate, carrageenan, mono and diglycerides, sodium stearoyl lactylate, salt, natural flavors, artificial flavors.