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Kartoffelgulasch

🫀5/10
💪2/10
🔥7/10
🩸5/10
🦴5/10
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Nutrition Facts

Per 100g

Calories113 kcal
Protein3.2g
Total Fat6.9g
Saturated Fat1.7g
Carbohydrates8.8g
Sugars1.0g
Fiber0.0g
Sodium440mg
Protein per 100 kcal2.8g

About This Product

Kartoffelgulasch by Inzersdorfer scores 7/10 for Weight Loss based on low calorie density.

Kartoffelgulasch by Inzersdorfer provides 113 calories, 3.2g protein, 6.9g fat, and 8.8g carbohydrates per 100g. That gives it a protein efficiency of 2.8g of protein per 100 calories. It scores well for Weight Loss health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Moderate calorie content at 113 kcal per 100g.
  • Minimal sugar content at just 1.0g per 100g.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 6 additives — a relatively long list indicating higher processing.
Best for: Weight Loss

Ingredients

Wasser, Kartoffeln (28%), Jausenwurst 10% [Schweine - und Rindfleisch, Speck, Stärke Nitr pökelsalz (Speisesalz, Konservierungsstoff: Natriumnitrit), Gewürze, Gewürzextrakte, Dextrose, Anti - oxidationsmittel: Ascorbinsäure, Stabilisatoren: Di,- Tri - und Polyphosphate, Geschmacksverstärker Mononatriumglutamat, Raucharoma, Rauch], Zwiebeln, Frankfurter 5% [Schweinefleisch, Wasser Nitritpökelsalz (Speisesalz, Konservierungsstoff: Natriumnitrit), Stärke, Gewürze, Gewürzextrakte Glukosesirup, Dextrose, Maltodextrin, Stabilisatoren: Di-, Tri und Polyphosphate, Geschmacksver stärker. Mononatriumglutamat, Antioxidationsmittel: Ascorbinsäure, Rauch], Tomatenmark zwe fach konzentriert, Sonnenblumenöl, Gewürze, WEIZENMEHL, modifizierte Stärke, Speisesalz jodiert (Speisesalz, Kaliumiodid), MAGERMILCHPULVER, Zucker, Verdickungsmittel: Xanthan