Milk Chocolate with Almonds
🫀5/10
💪3/10
🔥3/10
🩸3/10
🦴8/10
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Nutrition Facts
Per 100g
Calories533 kcal
Protein10.0g
Total Fat33.3g
Saturated Fat16.7g
Carbohydrates50.0g
Sugars46.7g
Fiber3.3g
Sodium117mg
Protein per 100 kcal1.9g
About This Product
Milk Chocolate with Almonds by ION scores 8/10 for Bone Health based on low sodium preserves calcium.
Milk Chocolate with Almonds by ION provides 533 calories, 10.0g protein, 33.3g fat, and 50.0g carbohydrates per 100g. That gives it a protein efficiency of 1.9g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (46.7g per 100g) — significant portion of daily recommended limit.
- ⚠High in saturated fat (16.7g per 100g) — may impact LDL cholesterol levels.
Best for: Bone Health
Ingredients
Sugar, (milk), cocoa butter, treenuts (almonds) 14%, cocoa mass, lactose (milk), emulsifier: lecithin (soy), artificial flavor. cocoa solids: 29.5% min.
Allergens
milknutssoybeans