BIO Łan z masłem orzechowym (Mandryl)
🫀8/10
💪5/10
🔥4/10
🩸6/10
🦴7/10
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Nutrition Facts
Per 100g
Calories434 kcal
Protein15.0g
Total Fat22.0g
Saturated Fat3.5g
Carbohydrates41.0g
Sugars20.0g
Fiber6.2g
Sodium60mg
Protein per 100 kcal3.5g
About This Product
BIO Łan z masłem orzechowym (Mandryl) by Irenki scores 8/10 for Heart Health based on high fiber helps lower cholesterol.
BIO Łan z masłem orzechowym (Mandryl) by Irenki provides 434 calories, 15.0g protein, 22.0g fat, and 41.0g carbohydrates per 100g. That gives it a protein efficiency of 3.5g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 15.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 6.2g per 100g, supporting digestive health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sugar content (20.0g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 434 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthBone HealthEnergyClean Label
Ingredients
BIO płatki owsiane 31,5%, BIO masło orzechowe 28,8% (orzechy ziemne 100%), BIO cukier kokosowy, BIO sezam, BIO jaja kurze