Ciastka owsiane z czekoladą
🫀6/10
💪3/10
🔥3/10
🩸4/10
🦴6/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories412 kcal
Protein8.2g
Total Fat18.0g
Saturated Fat3.5g
Carbohydrates52.0g
Sugars18.0g
Fiber4.4g
Sodium160mg
Protein per 100 kcal2.0g
About This Product
Ciastka owsiane z czekoladą by Irenki scores 7/10 for Energy based on good carb content for sustained energy.
Ciastka owsiane z czekoladą by Irenki provides 412 calories, 8.2g protein, 18.0g fat, and 52.0g carbohydrates per 100g. That gives it a protein efficiency of 2.0g of protein per 100 calories. It scores well for Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Good fiber content at 4.4g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 412 kcal per 100g — be mindful of portion sizes.
Best for: Energy
Ingredients
Płatki owsiane (52,9%), cukier trzcinowy, jaja, olej rzepakowy, kropelki czekoladowe (7,9%) (cukier, pasta kakaowa, masło kakaowe, emulgator - lecytyna sojowa, środek aromatyzujący - wanilina), sól himalajska
Allergens
eggssoybeans