Ciastka owsiane z pestkami dyni
🫀7/10
💪3/10
🔥4/10
🩸5/10
🦴6/10
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Nutrition Facts
Per 100g
Calories415 kcal
Protein10.0g
Total Fat19.0g
Saturated Fat2.7g
Carbohydrates49.0g
Sugars15.0g
Fiber4.0g
Sodium160mg
Protein per 100 kcal2.4g
About This Product
Ciastka owsiane z pestkami dyni by Irenki scores 8/10 for Clean Label based on processed food (nova 3).
Ciastka owsiane z pestkami dyni by Irenki provides 415 calories, 10.0g protein, 19.0g fat, and 49.0g carbohydrates per 100g. That gives it a protein efficiency of 2.4g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 4.0g per 100g, supporting digestive health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 415 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthEnergyClean LabelKids / Growing
Ingredients
Płatki owsiane (52,9%), cukier trzcinowy, jaja, olej rzepakowy, pestki dyni (7,9%), sól himalajska
Allergens
eggs