Rice
🫀7/10
💪2/10
🔥7/10
🩸5/10
🦴6/10
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Nutrition Facts
Per 100g
Calories151 kcal
Protein1.8g
Total Fat0.5g
Saturated Fat0.0g
Carbohydrates34.8g
Sugars0.0g
Fiber0.0g
Sodium0mg
Protein per 100 kcal1.2g
About This Product
Rice by Iris Foods scores 8/10 for Kids / Growing based on low sugar.
Rice by Iris Foods provides 151 calories, 1.8g protein, 0.5g fat, and 34.8g carbohydrates per 100g. That gives it a protein efficiency of 1.2g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Energy health goals.
- ✓Moderate calorie content at 151 kcal per 100g.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Heart HealthWeight LossEnergyClean LabelKids / Growing