Sesame Garlic Sauce & Glaze
🫀5/10
💪2/10
🔥4/10
🩸1/10
🦴5/10
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Nutrition Facts
Per 100g
Calories167 kcal
Protein0.0g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates36.7g
Sugars33.3g
Fiber0.0g
Sodium1900mg
About This Product
Sesame Garlic Sauce & Glaze by Iron Kitchen scores 5/10 for Heart Health based on very low saturated fat.
Sesame Garlic Sauce & Glaze by Iron Kitchen provides 167 calories, 0.0g protein, 0.0g fat, and 36.7g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Moderate calorie content at 167 kcal per 100g.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (1900mg per 100g) — watch intake if monitoring blood pressure.
- ⚠High sugar content (33.3g per 100g) — significant portion of daily recommended limit.
Ingredients
naturally brewed soy sauce (water, wheat, soybeans, sea salt), sugar, water, food starch (modified), vinegar, expeller pressed roasted sesame oil, fresh garlic, dried garlic, red peppers