Refried Beans
🫀10/10
💪4/10
🔥9/10
🩸8/10
🦴5/10
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Nutrition Facts
Per 100g
Calories100 kcal
Protein4.6g
Total Fat3.1g
Saturated Fat0.4g
Carbohydrates13.8g
Sugars0.0g
Fiber4.6g
Sodium238mg
Protein per 100 kcal4.6g
About This Product
Refried Beans by Isadora scores 10/10 for Heart Health based on very low saturated fat.
Refried Beans by Isadora provides 100 calories, 4.6g protein, 3.1g fat, and 13.8g carbohydrates per 100g. That gives it a protein efficiency of 4.6g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 100 kcal per 100g, making it a good choice for volume eating.
- ✓Good fiber content at 4.6g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.4g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarClean LabelKids / Growing
Ingredients
Water, beans, oil (corn oil and/or canola oil), salt, onion oleoresin and spices.