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Tex-mex refried beans

Tex-mex refried beans

🫀10/10
💪6/10
🔥9/10
🩸8/10
🦴5/10
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Nutrition Facts

Per 100g

Calories123 kcal
Protein6.2g
Total Fat3.5g
Saturated Fat0.8g
Carbohydrates16.9g
Sugars0.0g
Fiber12.3g
Sodium346mg
Protein per 100 kcal5.0g

About This Product

Tex-mex refried beans by Isadora scores 10/10 for Heart Health based on very low saturated fat.

Tex-mex refried beans by Isadora provides 123 calories, 6.2g protein, 3.5g fat, and 16.9g carbohydrates per 100g. That gives it a protein efficiency of 5.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Moderate calorie content at 123 kcal per 100g.
  • Excellent source of fiber with 12.3g per 100g — well above average for this food type.
  • Very low in saturated fat (0.8g per 100g), which is beneficial for cardiovascular health.
  • Contains 5 additives — a relatively long list indicating higher processing.
Best for: Heart HealthWeight LossBlood Sugar

Ingredients

Water, beans, oil (corn oil and/or canola oil), chorizo flavor (corn flour, spices, dextrose, sodium diacetate, tomato, citric acid, silicon dioxide (anticaking agent), sodium guanylate and sodium inosinate, artificial flavor, artificial smoke flavor), salt, lard, tomato, onion oleoresin and spices.