Artisan Baked Crouton Sticks
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Nutrition Facts
Per 100g
About This Product
Artisan Baked Crouton Sticks by Isola scores 9/10 for Heart Health based on low saturated fat.
Artisan Baked Crouton Sticks by Isola provides 427 calories, 10.0g protein, 13.3g fat, and 63.3g carbohydrates per 100g. That gives it a protein efficiency of 2.3g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Brain Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Minimal sugar content at just 1.7g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 427 kcal per 100g — be mindful of portion sizes.
Deep Analysis
Artisan Baked Crouton Sticks by Isola is calorie-dense at 427 kcal per 100g — 44% above the bread category average of 297. Very low sugar at 1.7g per 100g — much better than the 6.3g category average.
Nutrition Breakdown
- •Calories: 427 kcal per 100g (category avg: 297)
- •Protein: 10.0g per 100g (category avg: 9.3g)
- •Sugars: 1.7g per 100g (category avg: 6.3g)
- •Fiber: 3.3g per 100g (category avg: 4.9g)
- •Saturated fat: 1.7g per 100g
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted.
Watch Out
- ⚠Calorie-dense at 427 kcal per 100g — be mindful of portions.
Better Alternatives
Artisan Baked Crouton Sticks is a solid choice in its category. For variety, browse other top-scoring bread products on NutritionRanked.
Ingredients
Wheat semolina, extra virgin olive oil, salt, brewer's yeast, oregano.