Restaurant Style Pita Dips
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Nutrition Facts
Per 100g
About This Product
Restaurant Style Pita Dips by Issa's scores 8/10 for Heart Health based on low saturated fat.
Restaurant Style Pita Dips by Issa's provides 500 calories, 7.1g protein, 25.0g fat, and 60.7g carbohydrates per 100g. That gives it a protein efficiency of 1.4g of protein per 100 calories. It scores well for Heart Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Calorie-dense at 500 kcal per 100g — be mindful of portion sizes.
Deep Analysis
Restaurant Style Pita Dips by Issa's sits near the middle of the chips category with 500 kcal per 100g (category avg: 632).
Nutrition Breakdown
- •Calories: 500 kcal per 100g (category avg: 632)
- •Protein: 7.1g per 100g (category avg: 7.3g)
- •Fiber: 3.6g per 100g (category avg: 4.7g)
- •Saturated fat: 1.8g per 100g
- •Sodium: 536mg per 100g — on the higher side
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Restaurant Style Pita Dips doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the chips category page on NutritionRanked to compare options side by side.
Ingredients
Wheat Flour, Sunflower Oil, Cane Sugar, Yeast, Salt, Lime Seasoning (Citric Acid, Maltodextrin, Lime Oil, Lime Juice), Sea Salt, Oat Fiber.