Matcha Granola Fullmix Shake
🫀5/10
💪7/10
🔥3/10
🩸4/10
🦴6/10
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Nutrition Facts
Per 100g
Calories431 kcal
Protein25.5g
Total Fat10.8g
Saturated Fat2.5g
Carbohydrates58.3g
Sugars13.3g
Fiber0.0g
Sodium360mg
Protein per 100 kcal5.9g
About This Product
Matcha Granola Fullmix Shake by I=Sure scores 7/10 for Muscle Building based on moderate protein per calorie.
Matcha Granola Fullmix Shake by I=Sure provides 431 calories, 25.5g protein, 10.8g fat, and 58.3g carbohydrates per 100g. That gives it a protein efficiency of 5.9g of protein per 100 calories. It scores well for Muscle Building, Energy, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 25.5g per 100g — one of the most protein-dense options in its category.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 431 kcal per 100g — be mindful of portion sizes.
Best for: Muscle BuildingEnergyClean Label