Besciamella
🫀3/10
💪2/10
🔥6/10
🩸6/10
🦴5/10
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Nutrition Facts
Per 100g
Calories161 kcal
Protein3.5g
Total Fat11.0g
Saturated Fat7.4g
Carbohydrates12.0g
Sugars4.0g
Fiber1.0g
Sodium320mg
Protein per 100 kcal2.2g
About This Product
Besciamella by Italiamo scores 6/10 for Weight Loss based on low calorie density.
Besciamella by Italiamo provides 161 calories, 3.5g protein, 11.0g fat, and 12.0g carbohydrates per 100g. That gives it a protein efficiency of 2.2g of protein per 100 calories.
- ✓Moderate calorie content at 161 kcal per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Ingredients
lait entier, crème (lait), farine de blé, amidon modifié de maïs, sel, Traces éventuelles de soja, Non ouvert,
Allergens
glutenmilk