Pesto alla Genovese
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Nutrition Facts
Per 100g
About This Product
Pesto alla Genovese by Italiamo scores 7/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.
Pesto alla Genovese by Italiamo provides 479 calories, 5.7g protein, 46.0g fat, and 8.3g carbohydrates per 100g. That gives it a protein efficiency of 1.2g of protein per 100 calories. It scores well for Blood Sugar health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Good fiber content at 4.4g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (1200mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 479 kcal per 100g — be mindful of portion sizes.
Ingredients
39% Sonnenblumenöl, 30% Basilikum, 9% Cashewnüsse, 5% Parmigiano Reggiano g.U. (Milch, Speisesalz, tierisches Lab), Maisfaser, Speizesalz, Molkeneiweiß, Milcheiweiß, 1% natives Olivenöl extra, Zucker, Säureregulator: Milchsäure; Knoblauch, natürliches Aroma, Antioxidationsmittel: Ascorbinsäure. Kann Spuren von anderen Schalenfrüchten und Erdnüssen enthalten. Dieses Produkt ist glutenfrei. Vor Wärmechte Pe