Sliced Italian Bread
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
Sliced Italian Bread by Italino scores 9/10 for Energy based on good carb content for sustained energy.
Sliced Italian Bread by Italino provides 267 calories, 10.0g protein, 3.3g fat, and 46.7g carbohydrates per 100g. That gives it a protein efficiency of 3.7g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 8 additives — a relatively long list indicating higher processing.
Deep Analysis
Sliced Italian Bread by Italino sits near the middle of the bread category with 267 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 267 kcal per 100g (category avg: 297)
- •Protein: 10.0g per 100g (category avg: 9.3g)
- •Sugars: 3.3g per 100g (category avg: 6.3g)
- •Sodium: 467mg per 100g — on the higher side
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Sliced Italian Bread doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
enriched flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, yeast, corn syrup, contains 2% or less of the following: wheat gluten, soybean oil, salt, monoglycerides, lactic acid, calcium sulfate, monocalcium phosphate, acetic acid, ammonium sulfate, corn flour, canola oil, calcium propionate (preservative), ascorbic acid, soy lecithin,