Tortilla Corn Chips
🫀6/10
💪3/10
🔥5/10
🩸6/10
🦴5/10
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Nutrition Facts
Per 100g
Calories464 kcal
Protein7.1g
Total Fat21.4g
Saturated Fat3.6g
Carbohydrates64.3g
Sugars0.0g
Fiber3.6g
Sodium393mg
Protein per 100 kcal1.5g
About This Product
Tortilla Corn Chips by Ita’s scores 7/10 for Energy based on good carb content for sustained energy.
Tortilla Corn Chips by Ita’s provides 464 calories, 7.1g protein, 21.4g fat, and 64.3g carbohydrates per 100g. That gives it a protein efficiency of 1.5g of protein per 100 calories. It scores well for Energy, Clean Label, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 464 kcal per 100g — be mindful of portion sizes.
Best for: EnergyClean LabelKids / Growing